It's not just about beer. The visceral fat pattern men accumulate has a specific biology — and specific health consequences.

Why men store abdominally

Testosterone direction + lower oestrogen (in men) = preferential abdominal storage. Genetics, age, and lifestyle modify the pattern.

Why visceral fat matters more

Visceral (around organs) fat is metabolically active — secretes inflammatory cytokines that drive diabetes, fatty liver, and cardiovascular disease. Sub-cutaneous fat is far less risky.

What GLP-1 targets

Visceral fat responds faster than subcutaneous. Waist measurement often drops faster than overall weight initially — that's a good sign.