The ZIVOLABS journal

Things worth knowing — before, during, after.

Short, plain-language guides on GLP-1 therapy and metabolic health, written and reviewed by ZIVOLABS doctors. No clickbait. No miracle promises.

★ Featured
Mental health· 3 min read

Food noise — the most underrated GLP-1 benefit

Most patients describe this before they describe weight loss. Here's what it is and why it matters.

Published 13 Aug 2026
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Mental health· 3 min

Social pressure to eat

Indian hospitality is built around food. Saying 'one more roti, please' is its own challenge.

6 Aug 2026
Mental health· 3 min

Body image while losing weight

The mirror lags the scale. Many patients feel disoriented during rapid change.

30 Jul 2026
Men's health· 4 min

Cardiovascular risk in Indian men

Indian men have one of the highest CV disease rates in the world. The risk factors and what to do.

23 Jul 2026
Men's health· 4 min

Mid-life metabolic changes in Indian men

The 35–50 window is where metabolism quietly shifts. Knowing what's happening helps you act.

16 Jul 2026
Men's health· 3 min

Beer belly biology — why men store fat abdominally

It's not just about beer. The visceral fat pattern men accumulate has a specific biology — and specific health consequences.

9 Jul 2026
Men's health· 3 min

Erectile function and weight loss

Erectile dysfunction has a strong metabolic component. Weight loss often resolves it.

2 Jul 2026
Men's health· 4 min

Testosterone and weight in men

Abdominal obesity lowers testosterone. Weight loss reverses much of the drop.

25 Jun 2026
Women's health· 4 min

Postpartum weight management

Most women in India retain 5–10 kg postpartum. Here's when GLP-1 becomes appropriate.

18 Jun 2026
Women's health· 4 min

Menopause and weight on GLP-1

Mid-life weight gain has hormonal drivers that lifestyle alone struggles to address. Here's where GLP-1 fits.

11 Jun 2026
Women's health· 3 min

Breastfeeding and GLP-1

Should you be on it while breastfeeding? Almost always no.

4 Jun 2026
Women's health· 3 min

Contraception choices on GLP-1

GLP-1 doesn't reduce contraceptive effectiveness — but rapid weight loss can restore fertility unexpectedly.

28 May 2026
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*Average weight loss seen in published GLP-1 RA trials over 68 weeks. Individual results vary. Read the medical disclaimer.