The ZIVOLABS journal

Things worth knowing — before, during, after.

Short, plain-language guides on GLP-1 therapy and metabolic health, written and reviewed by ZIVOLABS doctors. No clickbait. No miracle promises.

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Showing 1324 of 100
Women's health· 4 min

Pregnancy planning on GLP-1

Pregnancy + GLP-1 don't mix. Here's the safe wash-out and timing protocol.

21 May 2026
Practical· 2 min

What to do if your pen runs out mid-week

Used a partial dose by accident? Pen empty before the next refill arrives? Don't improvise.

14 May 2026
Practical· 2 min

Re-using or sharing pens — don't

It's never safe to share an injectable medication. Two hard rules.

7 May 2026
Practical· 2 min

What if the courier left the package outside?

Cold-chain shipment + Indian afternoon = potential issue. Here's the policy.

30 Apr 2026
Practical· 2 min

Refilling early or late: how it affects supply

Most pharmacies dispatch a 1-month supply. Here's how to handle off-cycle situations.

23 Apr 2026
Practical· 3 min

Power outages — keeping the pen cold

Indian summer + 2-hour power cut = warm fridge. Plan for it.

16 Apr 2026
Practical· 2 min

Travel: domestic flights with a GLP-1 pen

No special permits in India. A few simple practices keep things smooth.

9 Apr 2026
Practical· 2 min

Missed dose — what to do

It happens. Here's the rule based on how late you are.

2 Apr 2026
Practical· 2 min

Needle disposal — what's safe and legal

Used needles aren't household waste. Here's how to dispose responsibly.

26 Mar 2026
Practical· 2 min

Best injection sites (and rotating them)

Variety prevents tissue thickening (lipohypertrophy) and unpredictable absorption.

19 Mar 2026
Practical· 3 min

Injection technique: step by step

The first injection is intimidating. The second is routine. Here's exactly how.

12 Mar 2026
Comorbidity· 3 min

Asthma and weight loss

Obesity worsens asthma. Weight loss often reduces inhaler use.

5 Mar 2026
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